Sirtfood Diet Plan 8.2
Free Version
Publisher Description
Sirtfood is food that is high in sirtuin activators or enzymes. Sirtuins are a type of protein in our body that helps in regulating our biological processes. Sirtuins protect the cells from becoming inflamed or from dying. They help to regulate the body’s metabolism, increase muscle mass and burn fat. Eat a sirtfood rich diet to mimic the effects of fasting and exercising and achieve your ideal weight in a healthy way. The average weight loss in this diet is 7 pounds in 7 days.
Sirtfoods are plant foods such as kale, celery and parsley. They are rich in polyphenols that helps to activate our sirtuin genes. Eat chocolate and drink red wine to help you lose weight! Both are categorized as sirtfoods. Other benefits of the sirtfood diet are:
• Has anti-aging properties
• Improves the memory
• Helps the body to better control blood sugar levels and
• Cleans up the free radical molecules in the body
Other great sirtfoods are matcha green tea, strawberries, blueberries, buckwheat, red onion, lovage and turmeric. The recipes provided here use sirtfood ingredients that are affordable and easily sourced from your local supermarket or health food store. The cooking or preparations are quick and simple. If you do not have good cooking skills, you can still prepare the recipes provided here.
The one week or 7 days diet plan involves the following:
Phase 1
Day 1 – 3: Total calorie = 1000 Kcal/day
Meal Plan for each day: 3 sirtfood juices + 1 sirtfood rich meal
Phase 2
Day 4 - 7: Total calorie = 1500 Kcal/day
Meal Plan for each day: 2 sirtfood juices + 2 sirtfood rich meals
Check out this app to find out more about the sirtfood diet plan. Find out the other types of food in this category and how to prepare healthy meals for long term health benefits.
About Sirtfood Diet Plan
Sirtfood Diet Plan is a free app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Sirtfood Diet Plan is Angelworks. The latest version released by its developer is 8.2.
To install Sirtfood Diet Plan on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2023-04-07 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Sirtfood Diet Plan as malware as malware if the download link to com.angelworks.sirtfooddiet is broken.
How to install Sirtfood Diet Plan on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the Sirtfood Diet Plan is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by Sirtfood Diet Plan will be shown. Click on Accept to continue the process.
- Sirtfood Diet Plan will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
